Not all Omega-3s are created equal. There are three main types of Omega-3: ALA, DHA and EPA.
Supplements that are derived from seeds (flaxseeds) are rich in ALA, but contain no DHA or EPA. Although ALA is good for your health, it is far less effective than DHA and EPA, which are responsible for the majority of the health benefits associated with Omega-3. Your body can convert some of the ALA into DHA andEPA, but not nearly enough for optimal health.
GoodEarth Nutrition’s Omega-3 is potent in DHA, which is especially important for heart, brain, joint and eye health, as well as fetal development during pregnancy. Our Omega-3 product contain high doses of both DHA and EPA.
This makes it a superior option to seed oils to meet your daily Omega-3requirements.